-chest exercises-

March 6, 2012 jogabot jogajungle 2

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*a man performs a barbell bench press while another spots him*

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-as of [8 APRIL 2024]–

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-BENCH PRESS-

-DUMBBELL PRESS-

-DUMBBELL FLIES-

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👈👈👈☜*-STRENGTH TRAINING-* ☞ 👉👉👉

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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥