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-as of [1 APRIL 2025]–
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*”jogging” is a form of trotting or running at a slow or leisurely pace*
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(the main intention is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time)
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(performed over long distances, it is a form of ‘aerobic endurance training’)
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*SKETCHES*
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