-as of [28 APRIL 2024]–
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“a mild ‘pain’ or ‘ache'”
(what a vague definition)
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SOSOSOSOSOSORE…
(i hate the morning-after effects of a workout)
when i can’t move my triceps…
this is when i usually fall off the bandwagon, since the soreness gets in the way of my daily routines…
(although i remember waking up each morning HOPING that i’d be sore)
(because toresco told me that’s the only way to know if the weightlifting session was effective)
(as muscle fibers are broken down before growing back ‘bigger’ and ‘stronger’)
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*29 november 2013*
(sore in my shoulders (and legs) after hitting golf balls on thanksgiving)
(i’m sore)
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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘
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*🌈✨ *TABLE OF CONTENTS* ✨🌷*
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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥