*biceps*

1120 Muscles that Move the Forearm Humerus Flex Sin.png
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*the ‘biceps’ is a 2-headed muscle and is one of the chief flexors of the forearm.
Here is the left side, seen from the front.

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full name –>

“BICEPS BRACHII”

/ˈbaɪsɛps/

/ˈbreɪki.aɪ/

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*BICEP CURLS*

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*in ‘human anatomy’, the biceps is a 2-headed muscle that lies on the ‘upper arm’ between the ‘shoulder’ + the ‘elbow’*

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(both heads arise on the ‘scapula’ and join to form a ‘single muscle belly’ which is attached to the ‘upper forearm’)

(while the ‘biceps’ crosses both the ‘shoulder joints’ + ‘elbow joints’, its main function is at the elbow where it ‘flexes’ + ‘supinates’ the ‘forearm’)

(both these movements are used when opening a bottle with a ‘corkscrew’)

(first, biceps unscrews the cork (“supination”), then it pulls the cork out (“flexion”))

(so ‘winos’ need strong biceps)

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*👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️*

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📚📖|/\-*WIKI-LINK*-/\|📖📚

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👈👈👈 ☜ *“THE MUSCULAR SYSTEM”*

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*“STRENGTH TRAINING”* ☞ 👉👉👉

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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥