-BACK EXERCISES-
-as of [1 APRIL 2025]- . -[PULL-UPS]- -LATERAL [PULL-DOWNS]- . . πππβ*βSTRENGTH TRAININGβ* β πππ . . πππππ€ππ€ππ€ππ€β€οΈπππ§‘β£οΈπππβ£οΈπ§‘ππβ€οΈπ€ππ€ππ€ππ€ππππ . . *πβ¨ *TABLE OF CONTENTS* β¨π·* […]