“OUR ‘ANGRIEST’ SONGS” –>
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“MORE ‘SONGS OF RAGE’‘” –>
“DON’T LOOK BACK IN ANGER”
(OASIS)
(BASED ON DAVID BOWIE SONG ABOUT “LOOKING BACK IN ANGER”)
“ANGRY”
(PAUL MCCARTNEY)
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“ANGER MANAGEMENT”
*ceritified ‘anger therapists’ in brooklyn*
(“psychology today”)
(*link*)
(who provide ‘mandatory counseling’ after ‘prosector’ / ‘judge’ mandates that the defendant attend a certain # of ‘angey management sessions’ before the case is dismissed)
(on defendant’s own dime of course)
(the ‘psychological racket’)
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(“anger” or “wrath” is an intense emotional response)
(if aimed towards an individual it may be also defined as “wishing harm / death” upon the individual)
(if aimed towards mankind…)
(if aimed towards nature)
(if aimed towards unncessarioly diffulrt situatin (aka FRUSTRTION)
(anger at self
(it is an emotion that involves a strong uncomfortable and emotional response to a perceived provocation, hurt, or ‘threat’)
(“anger” can occur when a person feels their ‘personal boundaries’ are being or going to be violated)
(some have a ‘learned tendency’ to react to ‘anger’ through retaliation as a way of ‘coping’)
(“coping”?…with what?)
(you’ve gotta be kidding me)
(you MUST be joking)
(stop pulling my hair)
(tickling feels good like sex due to “THE ELEMENT OF SURPRISE”)
(“Raymond Novaco” of “University of California Irvine”, who since 1975 has published a plethora of literature on the subject, stratified anger into 3 ‘modalities’:
“COGNITIVE ANGER”
(aka “appraisals”)
“SOMATIC-AFFECTIVE ANGER”
(aka “tension” + “agitation”)
“BEHAVIORAL ANGER”
(aka ‘withdrawal’ and ‘antagonism’)
(‘William DeFoore’, an ‘anger-management writer’, described ‘anger’ as a ‘pressure cooker’: we can only apply ‘pressure’ against our ‘anger’ for a certain amount of time until it ‘explodes’)
(‘anger’ is an ’emotional reaction’ that impacts ‘the body’)
(a person experiencing ‘anger’ will also experience physical conditions, such as ‘increased heart rate’, ‘elevated blood pressure’, and increased levels of ‘adrenaline’ and ‘noradrenaline’)
(some view ‘anger’ as an ’emotion’ which triggers part of the ‘fight or flight’ brain response)
(‘anger’ is used as a ‘protective mechanism’ to cover up ‘fear’, ‘hurt’, or ‘sadness’)
(‘anger’ becomes the predominant feeling ‘behaviorally’, ‘cognitively’, and ‘physiologically’ when a person makes the conscious choice to take action to immediately stop the threatening behavior of another ‘outside force’)
(the english term originally comes from the term anger of ‘Old Norse’ language)
(‘anger’ can have many physical and mental consequences)
(the external expression of ‘anger’ can be found in ‘facial expressions’, ‘body language’, ‘physiological responses’, and at times ‘public acts of aggression’)
(‘animals, for example, make loud sounds, attempt to look physically larger, bare their teeth, and ‘stare’)
(the behaviors associated with ‘anger’ are designed to warn ‘aggressors’ to stop their ‘threatening behavior’)
(rarely does a physical altercation occur without the prior expression of ‘anger’ by at least one of the participants)
(while most of those who experience ‘anger’ explain its ‘arousal’ as a result of “what has happened to them”, psychologists point out that an ‘angry person’ can very well be mistaken because ‘anger’ causes a loss in ‘self-monitoring capacity’ and ‘objective observability’)
(modern psychologists view ‘anger’ as a primary, natural, and mature emotion experienced by virtually all ‘humans’ at times, and as something that has “functional value for survival”)
(‘anger’ is seen as a ‘supportive mechanism’ to show a person that ‘something’ is ‘wrong’ and requires changing.
(“something” is wrong, eh?)
(too fucking vague an explanation!)
(‘anger’ can mobilize psychological resources for ‘corrective action’)
(‘uncontrolled anger’ can, however, negatively affect personal or social ‘well-being’ and impact negatively on those ‘around them’)
(it is equally challenging to be around an ‘angry person’ and the impact can also cause psychological + emotional trauma if not ‘dealt with’)
(“play the cards you’re dealt with”, eh!)
(such a hackneyed point)
(but also an important one)
(while many ‘philosophers’ and ‘writers’ have warned against the spontaneous and uncontrolled fits of ‘anger’, there has been disagreement over the intrinsic value of ‘anger’)
(the issue of dealing with ‘anger’ has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing ‘anger’)
(in other words, don’t “bottle it up”)
(displays of ‘anger’ can be used as a ‘manipulation strategy’ for ‘social influence’)
(“having been offended”)
i’ve been accused of having an anger “problem”
(by the offenders no less)
the same ones that defined the term “anger”
(to protect themselves against retaliation)
who is in the right then?
“you’re out of control!”
(“controlled by whom”?)
MUSIC is defined by a “lack of control”
we are SUPPOSED TO BE out of control
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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘
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*🌈✨ *TABLE OF CONTENTS* ✨🌷*
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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥