*FITNESS STANDARDS*(THE PRESIDENT'S CHALLENGE)

(boys have more stringent standards than girls)

(except for:)

sit-and-reach
V sit-and-reach

(curl-ups + partial curl-ups ability declines with age)
(all other categories…)

.

*BOYS*

*CURL-UPS*

(in 1 minute)

(55 curl-ups for 17-year-olds)

(56 for 16-year-olds?)

(33 for six-year-olds)

(what the hell happened to good-old-fashioned pull-ups?)

*15 year olds should do 57 curl-ups*

.

.

PARTIAL CURL-UPS:

(66 partial pull-ups for 17-year olds)
(73 for 16-year-olds)

*15-year-olds should do 75 partial curl-ups*

.

.

SHUTTLE RUN:

(measured in seconds)
(8.7 seconds for 17-year-olds)
(and 16-year-olds)

.

.

V-SIT REACH:

(+7)
(measured in inches past toes)
(for 17-year-olds)

(16-year-old girls should +9)

.

.

SIT AND REACH:

(measured in centimeters)
(why use another measuring system?)
(41 for 17-year-olds)

15-year-olds should reach 43cm)

.

.

MILE RUN:

(6:06 for 17-year-olds)

(do boys run faster than girls?)
(do they have more endurance?)
(this may not necessarily be the case)
(in middle school some of the best mile-runners were girls)
(pangia / ritter / jeanmarie)
(“i’m looking at you!”)

.

*PULL-UPS*

(13 pullups for-17 year-olds)

(the old man told me in elementary school:)
(“skinny guys like us can’t do pull-ups”)

.

*RIGHT-ANGLE PUSH-UPS*

(53 pushups for 17-year-olds)

.

.

πŸ‘ˆπŸ‘ˆπŸ‘ˆβ˜œ*β€œTHE PRESIDENT’S CHALLENGE”* ☞ πŸ‘‰πŸ‘‰πŸ‘‰

.

.

πŸ’•πŸ’πŸ’–πŸ’“πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€β€οΈπŸ’šπŸ’›πŸ§‘β£οΈπŸ’žπŸ’”πŸ’˜β£οΈπŸ§‘πŸ’›πŸ’šβ€οΈπŸ–€πŸ’œπŸ–€πŸ’™πŸ–€πŸ’™πŸ–€πŸ’—πŸ’–πŸ’πŸ’˜

.

.

*🌈✨ *TABLE OF CONTENTS* ✨🌷*

.

.

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯*we won the war* πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯