*FITNESS STANDARDS*(THE PRESIDENT'S CHALLENGE)

(boys have more stringent standards than girls)

(except for:)

sit-and-reach
V sit-and-reach

(curl-ups + partial curl-ups ability declines with age)
(all other categories…)

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*BOYS*

*CURL-UPS*

(in 1 minute)

(55 curl-ups for 17-year-olds)

(56 for 16-year-olds?)

(33 for six-year-olds)

(what the hell happened to good-old-fashioned pull-ups?)

*15 year olds should do 57 curl-ups*

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PARTIAL CURL-UPS:

(66 partial pull-ups for 17-year olds)
(73 for 16-year-olds)

*15-year-olds should do 75 partial curl-ups*

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SHUTTLE RUN:

(measured in seconds)
(8.7 seconds for 17-year-olds)
(and 16-year-olds)

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V-SIT REACH:

(+7)
(measured in inches past toes)
(for 17-year-olds)

(16-year-old girls should +9)

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SIT AND REACH:

(measured in centimeters)
(why use another measuring system?)
(41 for 17-year-olds)

15-year-olds should reach 43cm)

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MILE RUN:

(6:06 for 17-year-olds)

(do boys run faster than girls?)
(do they have more endurance?)
(this may not necessarily be the case)
(in middle school some of the best mile-runners were girls)
(pangia / ritter / jeanmarie)
(“i’m looking at you!”)

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*PULL-UPS*

(13 pullups for-17 year-olds)

(the old man told me in elementary school:)
(“skinny guys like us can’t do pull-ups”)

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*RIGHT-ANGLE PUSH-UPS*

(53 pushups for 17-year-olds)

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👈👈👈☜*“THE PRESIDENT’S CHALLENGE”* ☞ 👉👉👉

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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥

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