*macro-nutrients*

*ENERGY PROVIDERS*

*NON – ENERGY PROVIDERS*

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[‘macro-nutrients’ are defined as…]

*a ‘class’ of ‘chemical compounds’ which ‘humans’ consume in relatively large quantities compared to ‘vitamins’ + ‘minerals’ and which provide humans with ‘energy’*

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Fat has a food energy content of 38 kilojoules per gram

(9 kilocalories per gram)

and proteins and carbohydrates 17 kJ/g (4 kcal/g).[2]

Water make up a large proportion of the total mass ingested as part of a normal diet, but it does not provide any nutritional value.

Ethanol provides calories, but there is no requirement as an ‘essential nutrient’

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cellulose

methyl cellulose

hemicellulose

lignans

plant waxes

resistant starches

beta-glucans

pectins

natural gums

inulin

oligosaccharides

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See also[edit]

Nutrient

Essential nutrient

List of micronutrients

List of phytochemicals in food

References[edit]

^ Prentice, Andrew M (October 2005). “Macronutrients as sources of food energy”. Public Health Nutrition. 8 (7a): 932–939. doi:10.1079/PHN2005779. PMID 16277812.

^ “Chapter 3: Calculation Of The Energy Content Of Foods – Energy Conversion Factors”. Food and Agriculture Organization of the United Nations. Retrieved 30 March 2017.

^ “High-Fiber Diet – Colon & Rectal Surgery Associates”. www.colonrectal.org. Retrieved 2020-08-16.

^ Jump up to: a b Vital M, Howe AC, Tiedje JM (April 2014). “Revealing the bacterial butyrate synthesis pathways by analyzing (meta)genomic data”. mBio. 5 (2): e00889. doi:10.1128/mBio.00889-14. PMC 3994512. PMID 24757212.

^ Jump up to: a b Lupton JR (February 2004). “Microbial degradation products influence colon cancer risk: the butyrate controversy”. The Journal of Nutrition. 134 (2): 479–82. doi:10.1093/jn/134.2.479. PMID 14747692.

^ Jump up to: a b Cummings JH, Macfarlane GT, Englyst HN (February 2001). “Prebiotic digestion and fermentation”. The American Journal of Clinical Nutrition. 73 (2 Suppl): 415S–420S. doi:10.1093/ajcn/73.2.415s. PMID 11157351.

^ Brownawell AM, Caers W, Gibson GR, Kendall CW, Lewis KD, Ringel Y, Slavin JL (May 2012). “Prebiotics and the health benefits of fiber: current regulatory status, future research, and goals”. The Journal of Nutrition. 142 (5): 962–74. doi:10.3945/jn.112.158147. PMID 22457389.

en.wikipedia.org /wiki/List_of_macronutrients

List of macronutrients

Contributors to Wikimedia projects

5-6 minutes

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*WIKI-LIST*

This list is a categorization of the most common food components based on their macronutrients.

Macronutrients can refer to the chemical substances that humans consume in the largest quantities

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*WIKI-LINK*

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👈👈👈☜*“NUTRIENTS”* ☞ 👉👉👉

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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