.
πβ¨-VITAMINS-β¨π
πβ¨-MINERALS-β¨π
.
-as of [29 SEPTEMBER 2024]-
.
-[micro-nutrients] are ‘nutrients’ required by ‘organisms’ throughout ‘life’ in small quantities to ‘orchestrate’ a range of [physiological functions]-
.
(for people, they include ‘dietary trace minerals’ in amounts ~ < 100 milligrams/day…)
.
(…as opposed to ‘macro-minerals’, which are required in larger quantities)
.
(the micro-minerals (/ “trace elements“) include at least…)
‘iron’
‘cobalt’
‘chromium’
‘copper’
‘iodine’
‘manganese’
‘selenium’
‘zinc’
‘molybdenum’
.
(‘micro-nutrients’ also include ‘vitamins’)
(which are ‘organic compounds’ required as ‘nutrients’ in ‘trace amounts’)
.
.
*π¨βπ¬π΅οΈββοΈπββοΈ*SKETCHES*πββοΈπ©βπ¬π΅οΈββοΈ*
.
ππ|/\-*WIKI-LINK*-/\|ππ
.
.
πππβ*βNUTRIENTSβ* β πππ
.
.
πππππ€ππ€ππ€ππ€β€οΈπππ§‘β£οΈπππβ£οΈπ§‘ππβ€οΈπ€ππ€ππ€ππ€ππππ
.
.
*πβ¨ *TABLE OF CONTENTS* β¨π·*
.
.
π₯π₯π₯π₯π₯π₯*we won the war* π₯π₯π₯π₯π₯π₯