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-as of [3 AUGUST 2024]–
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-[vitamin D]Β refers to a group of fat-soluble secosteroidsΒ responsible for enhancing intestinal absorption of [calcium / iron / magnesium / phosphate / zinc]-
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(vitamin D is found in few dietary sources)
(sunlight exposure is the primary source of vitamin D for humans)
(mushrooms contain vitamin D)
(expose them to sunlight)
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*π¨βπ¬π΅οΈββοΈπββοΈ*SKETCHES*πββοΈπ©βπ¬π΅οΈββοΈ*
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ππ|/\-*WIKI-LINK*-/\|ππ
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πππβ*βVITAMINSβ* β πππ
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πππππ€ππ€ππ€ππ€β€οΈπππ§‘β£οΈπππβ£οΈπ§‘ππβ€οΈπ€ππ€ππ€ππ€ππππ
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*πβ¨ *TABLE OF CONTENTS* β¨π·*
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π₯π₯π₯π₯π₯π₯π₯*we won the war* π₯π₯π₯π₯π₯π₯π₯