-limit [added sugar] to [50 grams / day]-
(or lower)
.
*”ADDED SUGAR” FREE* —>
-PURE LEAF-
(UNSWEETENED ICED TEA)
-UNSWEETENED [ALMOND MILK] CARTON-
-POPCORN INDIANA-
-SMARTFOOD WHITE CHEDDAR POPCORN-
-“SIMPLY ORANGE”-
.
*[DAY MONTH YEAR]* —>
XXX
.
*INDEX* —>
.
*OVER [50 GRAMS]* —>
-[96 GRAMS]-
-[HALF-GALLON] VANILLA [ALMOND BREEZE] MILK CARTON-
-1 [BOX] OF [HONEY NUT CHEERIOS]-
.
-[95 GRAMS]-
-1 JAR OF [NUTELLA HAZELNUT SPREAD]–
.
-[75 GRAMS]-
-[ARIZONA GREEN TEA] FRUIT SNAX–
-[MOTT’S] APPLESAUCE-
(680 GRAMS)
.
-[64 GRAMS]-
-[7/11] “PEANUT BUTTER CUP” ICE CREAM-
.
-[57 GRAMS]-
-1 [BOX] OF [HONEY BUNCHES OF OATS]-
.
-[56 GRAMS]-
-1 [HALF-GALLON] ORIGINAL [ALMOND BREEZE] MILK CARTON-
.
-[52.5 GRAMS]-
-[828 mL] GRAPE POWERADE-
.
-[51 GRAMS]-
*REESE’S FAST BREAK* —>
(KING SIZE)
(99 GRAMS)
.
*UNDER [50 GRAMS]* —>
-[48 GRAMS]-
-NATURE’S HEALTH MIX-
(85 GRAMS)
.
-[40 GRAMS]-
-WELSH FARMS “COOKIES/CREAM”-
(414 mL)
.
-[38 GRAMS]-
-[PURE LEAF] LEMON ICED TEA–
.
-[36 GRAMS]-
-POCAS BUBBLE TEA-
-2 “REESE’S SPRING SPRINKLES BIG CUP”-
.
-[31 GRAMS]-
-CARROT CAKE-
(102 grams)
.
-[30 GRAMS]-
-2 “REESE’S PEANUT BUTTER CUP EGGS”-
-[CINNABON] CLASSIC COOKIE-
.
-[28 GRAMS]-
-[PEANUT BUTTER JAR]-
-BANANA CAKE–
.
-[27 GRAMS]-
-VITAMIN WATER-
.
-[26 GRAMS]-
-[52.7 GRAMS] SNICKERS BAR-
.
-[24 GRAMS]-
-GOLD EMBLEM “CLASSIC BLEND” TRAIL MIX-
.
-[20 GRAMS]-
-HUEL–
(450 GRAMS)
(2000 CALORIES)
-SABORICO YOGURT-
.
-[18 GRAMS]-
-CLASSIC COOKIE-
(APPLE CINNAMON / OATS)
-[PLANET OAT] MILK-
(1.54 LITERS)
.
-[16 GRAMS]-
-[BOOM CHICKA POP] SWEET/SALTY KETTLE CORN-
(64 GRAMS)
.
-[15 GRAMS]-
-“ONCE AGAIN” PEANUT BUTTER JAR–
.
-[14 GRAMS]-
-“NATURE’S BAKERY” BLUEBERRY FIG BAR–
.
-[11 GRAMS]-
-[7/11] “SWEET/SALTY” POPCORN–
.
-[10 GRAMS]-
-[SMOKED TURKEY/MONTEREY JACK CHEESE] SANDWICH-
(baked into the turkey)
-PBJ POCKET–
(STRAWBERRY)
.
-[9 GRAMS]-
-CHOBANI GREEK YOGURT-
(150 GRAMS)
-PBJ POCKET-
(GRAPE)
-[TURKEY / HARVATI CHEESE] SANDWICH-
-[PEANUT BUTTER] PERFECT BAR-
-SUNBELT BAKERY [PEANUT BUTTER CHOCOLATE CHIP] GRANOLA BAR-
.
-[7 GRAMS]-
-BELVITA [SOFT-BAKED BANANA BREAD BISCUIT]-
.
-[5 GRAMS]-
-[KA’CHAVA] PACK-
-[7/11] MIND/BODY TRAIL MIX–
.
-[4 GRAMS]-
-[EVERYTHING BAGEL] WITH [CREAM CHEESE]-
.
-[1 GRAM]-
-[7/11] FIT/FUEL TRAIL MIX-
.
.
*👨🔬🕵️♀️🙇♀️*SKETCHES*🙇♂️👩🔬🕵️♂️*
.
.
.
.
💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘
.
.
*🌈✨ *TABLE OF CONTENTS* ✨🌷*
.
.
🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥