*limit ‘added sugar’ to ’50 grams / day’*
(or lower)
.
*[PURE LEAF] LEMON ICED TEA* β>
-38 GRAMS-
.
*POCAS BUBBLE TEA* β>
-36 GRAMS-
.
*VITAMIN WATER* –>
-27 GRAMS-
.
*GOLD EMBLEM “CLASSIC BLEND” TRAIL MIX* β>
-24 GRAMS-
.
.
*π¨βπ¬π΅οΈββοΈπββοΈ*SKETCHES*πββοΈπ©βπ¬π΅οΈββοΈ*
.
.
πππβ*βADDED SUGARβ* β πππ
.
.
πππππ€ππ€ππ€ππ€β€οΈπππ§‘β£οΈπππβ£οΈπ§‘ππβ€οΈπ€ππ€ππ€ππ€ππππ
.
.
*πβ¨ *TABLE OF CONTENTS* β¨π·*
.
.
π₯π₯π₯π₯π₯π₯*we won the war* π₯π₯π₯π₯π₯π₯