Month: November 2021
-[MONO-SACCHARIDES]-
. -aka “simple sugars”- . *greek* –> ‘MONO’(“single”) . ‘SACCHAR’(“sugar”) . *TYPES* –> -GLUCOSE- -GALACTOSE- . -‘mono-saccharides’ are the simplest form of ‘sugar’ and the […]
-[NON-ENERGY PROVIDERS]-[MACRO-NUTRIENTS]
-as of [24 NOVEMBER 2025]- . -WATER- -FIBER- . . *π¨βπ¬π΅οΈββοΈπββοΈ*SKETCHES*πββοΈπ©βπ¬π΅οΈββοΈ* . . πππβ*βMACRO-NUTRIENTSβ* β πππ . . πππππ€ππ€ππ€ππ€β€οΈπππ§‘β£οΈπππβ£οΈπ§‘ππβ€οΈπ€ππ€ππ€ππ€ππππ . . *πβ¨ *TABLE OF CONTENTS* […]
“EMPTY CALORIES”
. -as of [29 AUGUST 2025]– . -in ‘human nutrition’, the term ’empty calories’ refers to ‘calories’ supplying ‘food energy’, composed primarily or solely of […]
-ENERGY PROVIDERS-[MACRO-NUTRIENTS]
-as of [24 NOVEMBER 2025]- . -[macro-nutrients] that provide [energy]- . ___*3 TYPES*___ -PROTEIN- -[CARBO-HYDRATES]- -FAT- . “EMPTY CALORIES” (provide ‘energy’ but devoid of ‘nutrients’) […]
-[DI-SACCHARIDES]-
. ___*AKA*___ ‘double sugar’ ‘biose’ . *TYPES* –> -LACTOSE- -SUCROSE- -MALTOSE- . -a ‘di-saccharide’ is the ‘sugar’ formed when 2 mono-saccharides are joined by ‘glycosidic […]
-WHEY PROTEIN-
. (pronounced ‘whey’) . -as of [15 NOVEMBER 2025]- . -[whey protein] is a mixture of proteins isolated from whey, the liquid material created as […]
-TIMELINE CONTROLS-[PRO TOOLS]
-as of [14 JULY 2024]– . *MEMORY LOCATIONS* . *’UNIVERSE VIEW’* . . . (at the top of the ‘command center edit window pane’, you […]
-MIDI EDITOR-[PRO TOOLS]
-as of [14 JUNE 2024]– . -MIDI PREFERENCES- -XPAND!2-(DEFAULT βPRO TOOLSβ PLUG-IN) -SIBELIUS- . *REFERENCE GUIDE* β> . -CHAPTER 36-(βMIDI EDITINGβ) -PAGES 815 – 856- […]