-as of [21 MARCH 2024]–
.
(incorporate with filming your surroundings)
.
(i first attempted yoga in december 2010)
with john malchow at lifetime fitness…
but i had recently broken my left big toe…
and it only aggravated matters…
i next attempted yoga in spring 2014…
(under the terms of my rental assistance i was required to undergo substance abuse counseling (after the director came to my room to move me to a motel and noted empty budweiser cans in the common room))
(the counselor tested me for alcohol and found that i had consumed alcohol in the past 80 hours)
so he explained that i needed to attend 4 – 6 weeks of “group therapy”…i spotted “yoga” as an option and surmised that there may be attractive girls in the class (there wasn’t…it was all male ex-cons)…after the first session i decided i didn’t want to be forced into yoga anymore…
and the counselor was a flake…
(this just led to more trouble for me)
(suffice to say yoga leaves me with a bad taste in my mouth)
“hatha yoga”
(“hatha” means “force” or “violence”)
(*foam roll*)
.
.
*๐จโ๐ฌ๐ต๏ธโโ๏ธ๐โโ๏ธ*SKETCHES*๐โโ๏ธ๐ฉโ๐ฌ๐ต๏ธโโ๏ธ*
.
.
๐๐๐โ*โYOGAโ* โ ๐๐๐
.
.
๐๐๐๐๐ค๐๐ค๐๐ค๐๐คโค๏ธ๐๐๐งกโฃ๏ธ๐๐๐โฃ๏ธ๐งก๐๐โค๏ธ๐ค๐๐ค๐๐ค๐๐ค๐๐๐๐
.
.
*๐โจ *TABLE OF CONTENTS* โจ๐ท*
.
.
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ*we won the war* ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ