-as of [6 MARCH 2024]-
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-MEDICINE-
(AMAZON LIST)
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*11 mg / day*
(for men 19+ years and up)
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*men should not take more than 40 mg / day*
(although ‘zinc daily supplement’ contains 50 mg ‘zinc gluconate’)
(you should not take ‘zinc supplement’ on an empty stomach)
(although i just did)
(and it left a bad taste in my mouth)
(or is that just another symptom of ‘the common cold’?)
(or ‘sickness behavior’ in general)
(or DXM withdrawal?)
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