-one rep max-[the iOS app]

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-as of [8 APRIL 2024]-

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*TOP RIGHT CORNER* —>

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*USE [TOUCHSCREEN KEYBOARD] TO ENTER YOUR [REP WEIGHT]* —>

(YOU DO NOT NEED TO CLICK INTO ANY [BOX])

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[1 KILO-GRAM] = [2.2 POUNDS]

-[REP WEIGHT] RANGES FROM [1 POUND/KG] TO [999,999 POUND/KG]-

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*USE [-/+ KEYS] TO INPUT [# OF REPS]* —>

(NOT THE NUMBER KEYS)

(MAXIMUM [REP #] IS 10)

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*TO ENTER A NEW [WEIGHT], TAKE THE [DELETE BUTTON] IN [BOTTOM RIGHT CORNER] OF [TOUCHSCREEN KEYPAD] TO REMOVE [NUMBERS] 1 AT A TIME* —>

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*225 x 9* —>

-293-POUND MAX-

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*👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️*

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👈👈👈 ☜ *-[3RD-PARTY] iOS APPS-*

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*-[BENCH PRESS] JOURNALS-* ☞ 👉👉👉

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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥