-rep/max calculators-

-as of [8 APRIL 2024]-

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-ONE REP MAX-
(THE iOS APP)

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-REPMAX-
(THE iOS APP)

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“BENCH PRESS MAX”

‘conversion chart’
(via “muscle + strength”)

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*👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️*

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👈👈👈☜*-[BENCH PRESS] JOURNALS-* ☞ 👉👉👉

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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘

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*🌈✨ *TABLE OF CONTENTS* ✨🌷*

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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥