Month: April 2024

. -as of [21 SEPTEMBER 2024]- . (commonly referred to as “spit”) . *NEURO-TRANSMITTERS* —> -ACETYLCHOLINE- . -[saliva] is an [extra-cellular fluid] produced/secreted by [salivary […]

. -as of [8 APRIL 2024]- . . *5 TABS* —> -HOME- -SOLSTICES- -FUTURE- -LOCATION- -ABOUT- . 1 *HOME* . 2 *SOLSTICES* . 3 *FUTURE* […]

. -as of [10 OCTOBER 2024]- . . . *TOP LEFT CORNER* —> . *CLICK [SEARCH BUTTON] TO OPEN THIS [LEFT COLUMN]* —> . (BY […]

-as of [8 APRIL 2024]- . -ONE REP MAX-(THE iOS APP) . -REPMAX-(THE iOS APP) . “BENCH PRESS MAX” ‘conversion chart’(via “muscle + strength”) . […]

. -as of [8 APRIL 2024]- . . . *TOP RIGHT CORNER* —> . *USE [TOUCHSCREEN KEYBOARD] TO ENTER YOUR [REP WEIGHT]* —> (YOU DO […]

. -as of [8 APRIL 2024]- . *DUD* . . . . *👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️* . . 👈👈👈 ☜ *-3RD PARTY iOS APPS-* . *-BENCH PRESS JOURNALS-* […]

-as of [8 APRIL 2024]- . -75 REPS- -BRANDON COPELAND- “MIDWEST KONG” -AGE 42- -13 AUGUST 2022- . . *👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️* . . 👈👈👈☜*-BENCH PRESS-* ☞ […]

-as of [8 APRIL 2024]- . -REFERENCE WIKI- . *782 POUNDS*(355 KG) “JULIUS MADDOX” -AGE 33- *21 FEBRUARY 2021* . *FORMER WORLD RECORDS* —> *770 […]

-as of [8 APRIL 2024]- . *REFERENCE WIKI* . *1401 POUNDS*(635 KG) *JIMMY KOLB* [AGE 32] *29 JULY 2023* . *FORMER WORLD RECORDS* —> *WILL […]

-as of [8 APRIL 2024]- . -[REP/MAX] CALCULATORS- . (how accurate for the marginal ‘bench presser’?) (how much variance?) (akin to ‘sprinters’ vs ‘long-distance’ runners) […]