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-as of [1 APRIL 2025]- . -REFERENCE WIKI- . -783 POUNDS-(355 KG) . “JULIUS MADDOX” -AGE 33- -21 FEBRUARY 2021- . *FORMER WORLD RECORDS* —> […]

-as of [1 APRIL 2025]– . *REFERENCE WIKI* (WITH “BENCH PRESS SHIRT”) . -1401 POUNDS-(635 KG) *JIMMY KOLB* [AGE 32] -29 JULY 2023- . *FORMER […]

-as of [8 APRIL 2024]- . -[REP/MAX] CALCULATORS- . (how accurate for the marginal ‘bench presser’?) (how much variance?) (akin to ‘sprinters’ vs ‘long-distance’ runners) […]

. -as of [1 APRIL 2025]- . “BENCH PRESS” *WORLD RECORD* . -[BENCH PRESS] JOURNALS- . -the [bench press] is an [upper-body weight training exercise] […]

. -as of [14 NOVEMBER 2025]- . -OFFICIAL LINK- . (abbreviated GNC; alternatively General Nutrition Centers) . -GNC Holdings, LLC is a retail company based […]

. -as of [8 APRIL 2024]- . (born 29 September 1995) . Mitchell Hooper is a Canadian strongman and kinesiologist. He secured 1st place at […]

. -as of [8 APRIL 2024]- . *OFFICIAL LINK* . ( car-NEH-zis; born Constantinos Karnazes; August 23, 1962), Dean Karnazes is an American ultramarathon runner, […]

. -as of [29 SEPTEMBER 2024]- . (2 December 1999 – 11 February 2024) (DIED @ [AGE 24]) (CAR ACCIDENT) . Kelvin Kiptum Cheruiyot was […]

. -as of [8 APRIL 2024]- . (born April 27, 2003) . Xavier Glenn Worthy is an American football wide receiver He played college football […]

(~AGE 36) . -as of [29 AUGUST 2025]– . (Arabic: هشام الݣروج; Berber languages: ⵀⵉⵛⴰⵎ ⴻⵍ ⴳⴻⵔⵔⵓⵊ, romanized: Hisham El Gerruj; born 14 September 1974) […]