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. -as of [13 OCTOBER 2026]- . (commonly referred to as “spit”) . *NEURO-TRANSMITTERS* —> -ACETYLCHOLINE- . -[saliva] is an [extra-cellular fluid] produced/secreted by [salivary […]

. -as of [23 AUGUST 2025]– . . *5 TABS* —> -HOME- -SOLSTICES- -FUTURE- -LOCATION- -ABOUT- . 1 *HOME* . 2 *SOLSTICES* . 3 *FUTURE* […]

. -as of [26 SEPTEMBER 2026]- . . “SHOW ECLIPSE GUIDE” *TOP LEFT CORNER* —> *CLICK [SEARCH BUTTON] TO OPEN THIS [LEFT COLUMN]* —> (BY […]

-as of [1 APRIL 2025]- . -ONE REP MAX-(THE iOS APP) . -REPMAX-(THE iOS APP) . “BENCH PRESS MAX” ‘conversion chart’(via “muscle + strength”) . […]

. -as of [1 APRIL 2025]- . . . *TOP RIGHT CORNER* —> . *USE [TOUCHSCREEN KEYBOARD] TO ENTER YOUR [REP WEIGHT]* —> (YOU DO […]

. -as of [1 APRIL 2025]– . *DUD* . . . . *👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️* . . 👈👈👈 ☜ *-3RD PARTY iOS APPS-* . *-BENCH PRESS JOURNALS-* […]

-as of [1 APRIL 2025]- . -[REP/MAX] CALCULATORS- . -75 REPS- . -BRANDON COPELAND- “MIDWEST KONG” -AGE 42- -13 AUGUST 2022- . . *👨‍🔬🕵️‍♀️🙇‍♀️*SKETCHES*🙇‍♂️👩‍🔬🕵️‍♂️* . […]

-as of [1 APRIL 2025]- . -REFERENCE WIKI- . -783 POUNDS-(355 KG) . “JULIUS MADDOX” -AGE 33- -21 FEBRUARY 2021- . *FORMER WORLD RECORDS* —> […]

-as of [1 APRIL 2025]– . *REFERENCE WIKI* (WITH “BENCH PRESS SHIRT”) . -1401 POUNDS-(635 KG) *JIMMY KOLB* [AGE 32] -29 JULY 2023- . *FORMER […]

-as of [8 APRIL 2024]- . -[REP/MAX] CALCULATORS- . (how accurate for the marginal ‘bench presser’?) (how much variance?) (akin to ‘sprinters’ vs ‘long-distance’ runners) […]