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. -as of [23 NOVEMBER 2025]– . -FITNESS-(AMAZON LIST) . -OUR [TREAD-MILLS]- . -a [tread-mill] is a ‘device’ generally used for [walking/running/climbing] while staying in […]

. -born [12 september 1996]- . Joshua Kiprui Cheptegei is a…. Ugandan long-distance runner, Olympic Gold Medalist (5000m), World Champion (10,000m), World Cross Country Champion, […]

. *a common ‘long-distance running event’ in ‘track + field’* (approximately equivalent to…) *’3 miles’ / ‘188 yards’* *’16,404 feet’ / ‘2 inches’* . *WORLD […]

. -born [17 DECEMBER 1988]- . -‘david lekuta rudisha’ (MBS) is a ‘kenyan middle-distance runner’- . He is the 2012 and 2016 Olympic champion, two-time […]

. *WORLD RECORD* (as of ‘8 APRIL 2024’) *’1 MINUTE’ / ‘40.91 seconds’* *DAVID RUDISHA* *KENYAN RUNNER* *AGE 23* *9 AUGUST 2012* *2012 SUMMER OLYMPICS* […]

-as of [31 OCTOBER 2025]- . -APPLE OPTIONS-(OFFICIAL LINK) . . *SORTING OPTIONS* —> . *SELECT “PRICES (HIGH TO LOW)”* —> . *PRICE RANGE* —> […]

*SCORES* *LINX* . *WORDS* *SCRAPS* (4:4 swing) (105bpm) (Dmajor) . *INTRO* (D) [(Em7 Em7) (A7 A7sus4 A7sus2)]] . *VERSE 1* (A7sus4) (D) (Emsus4) (A7 G […]

. -as of [18 MARCH 2026]- . -OFFICIAL LINK- *3 in 1* “modular bubbler”(meaning you can take it apart) “spoon”(aka ‘bowl’) “pipe” . $98.95 *9 […]

*SCORES* *LINX* . *WORDS* *SCRAPS* . *VERSE* (C ) (E7) (Am7) (Gm7) (C7) (F) (A7) (Dm) (Bb9) (C ) (E7) (Am7) (Cmaj7) (F) (C ) […]

-as of [18 MARCH 2026]- . -daily clean- *sealable plastic bag* *paper clip* *99% iso-propyl alcohol* (aka ‘rubbing alcohol’) . *”table salt”*(aka ‘sodium chloride’) OR […]