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-as of [24 NOVEMBER 2025]- . -[macro-nutrients] that provide [energy]- . ___*3 TYPES*___ -PROTEIN- -[CARBO-HYDRATES]- -FAT- . “EMPTY CALORIES” (provide ‘energy’ but devoid of ‘nutrients’) […]

. ___*AKA*___ “double sugar” “biose” . *TYPES* –> -LACTOSE- -SUCROSE- -MALTOSE- . -a ‘di-saccharide’ is the ‘sugar’ formed when 2 mono-saccharides are joined by ‘glycosidic […]

. (pronounced ‘whey’) . -as of [26 SEPTEMBER 2026]- . -[whey protein] is a [mixture] of [proteins] isolated from [whey], the [liquid material] created as […]

-as of [14 JULY 2024]– . *MEMORY LOCATIONS* . *’UNIVERSE VIEW’* . . . (at the top of the ‘command center edit window pane’, you […]

-as of [6 OCTOBER 2026]- . -MIDI PREFERENCES- . -XPAND!2- (DEFAULT “PRO TOOLS” PLUG-IN) -SIBELIUS- . *REFERENCE GUIDE* —> . -CHAPTER 36-(“MIDI EDITING”) -PAGES 815 […]

-as of [11 MAY 2024]– . *REFERENCE GUIDE* —> -PAGE 710- . *TO TOGGLE [UNIVERSE VIEW]* —> [OPTION] + [ 7 ] . . . […]

-as of [10 JUNE 2024]– . -EDIT WINDOW- . . . -DISPLAYS [SELECTED MIDI NOTE] ON [RIGHT SIDE] OF [MAIN COUNTER]- -CREATE AN [INSTRUMENT TRACK]- […]

-as of [10 JUNE 2024]– . *OUTPUT METERS* *IN ‘TOP PANEL’ OF ‘EDIT WINDOW’* –> . (tap microphone to check signal) . -WHEN YOU ARE […]

-as of [10 JUNE 2024]– . *OFFICIAL LINK* . -TO SET A COMMON [TIMECODE] WHEN PLAYING WITH OTHER MUSICIANS ON A [NETWORK]- . . (click […]

-as of [10 JUNE 2024]– . -[SYNCHRONIZATION] SETTINGS- . . *online* –> (same button in the ‘transport panel’) . *CLICK THE [ONLINE BUTTON]* —> . […]