Year: 2013

. -as of [12 MAY 2026]- -[PODCAST] INSTRUCTIONS- -[PODCAST] JOURNALS- -PODCASTS–THE [APPLE APP]- . ******************************************** -THE 2ND NATURE- ******************************************** -THE SHOWKASE- ******************************************** *WTF WITH MARC […]

. -the battle of zama—fought around ’19 october 202 BCE’, near Zama (Tunisia)—marked the end of the “2nd punic war”- . (a roman army led […]

“ZHENZHU KHAN” (mongolian leader) (died ’21 october 645′) (***BACK TO “OCTOBER 21ST”***)

. -as of [23 JUNE 2024]– . *OFFICIAL LINK* . -INSTRUCTIONS- . -[PLUG-INS]- . -JOURNALS- . *initial release* –> *APRIL  1989* . *LATEST VERSION* –> […]

. -as of [20 SEPTEMBER 2026]- . “good posture“ (aka ‘neutral spine’) . -POSTURE JOURNALS- . -‘good posture’ refers to the ‘3 natural curves’ present […]

. *wikipic* (painted in 14th century ‘yuan’ era)(or ‘1260’?)(33 years after his death) . *the ‘faithfully departed’* (‘1162′ – ’18 august 1227’) (died at ‘age […]

. -as of [24 APRIL 2024]– . -“coffea” is a ‘genus’ of ‘flowering plants’ whose seeds – called ‘coffee beans’ – are used to make various ‘coffee beverages/products‘– . […]

. -19 OCTOBER 202 BCE- (at the “battle of zama”, roman legions under “scipio africanus” defeat “hannibal barca”, leader of the army defending “carthage”) . […]

“COFFEA” . (“coffeeae” is a tribe of flowering plants in the ‘rubiaceae’ family and contains about 303 species in 11 genera) . (its representatives are found in…) ‘tropical/southern africa’ . ‘madagascar’ . *the ‘western […]

-as of [24 MARCH 2024]- . ************************************ -2025- *common year* ************************************ *2024* *leap year* ************************************ *2023* *common year* ************************************ *2022* *common year* ************************************ *2021* *common […]