-as of [25 JULY 2024]–
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*TIMELINE PANEL*
(unselect all clips)
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(hit +/- on ‘numeric keypad’ to navigate to this ‘text-box’ in ‘top left corner’ of ‘timeline panel’…)

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*then use ‘numeric keypad’ to enter the # of frames you want to move the ‘playhead’*
(+ for forward/right)
(- for backwards/left)
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*hit ‘enter’ on ‘numeric keypad’*
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*you can also use this process to move a selected clip in the ‘timeline’*
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*works for video/audio/titles*
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*if you type in a ‘number’ without + / = –>
(you will navigate to this ‘timestamp position’)
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☜*-[PREMIERE PRO] KEYBOARD SHORTCUTS-* ☞
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