-as of [29 JANUARY 2025]–
.
************************************
************************************
************************************
************************************
************************************
************************************
************************************
************************************
************************************
************************************
.
.
.
.
[‘physical fitness’ is a ‘state’ of…]
‘health’
‘well-being’
.
[…more specifically, the “ability to perform aspects of…]
‘sports’
‘occupations’
‘daily activities‘
.
[‘physical fitness’ is generally achieved through…]
‘proper nutrition’
‘moderate-vigorous physical exercise’
‘sufficient rest’
.
(before the ‘industrial revolution’, fitness was defined as “the capacity to carry out the day’s activities without ‘undue fatigue'”)
.
[however, with ‘automation’ + changes in ‘lifestyles’, physical fitness is now considered a measure of the body’s ability to…]
(function ‘efficiently’/’effectively’ in ‘work’/’leisure’ activities)
(be ‘healthy’)
(resist ‘hypokinetic diseases’)
(meet ’emergency situations’)
.
“clean up your act!”
“my ‘act’?”
“what ‘act’?”
as long as i keep myself alive…
and my (good?) looks intact…
(all depends on who’s doing the ‘looking’)
and my ‘data’ safe…
.
(*cue “apocalypse now”*)
.
.
.
.
.
.
.
.
.
.
.
.
.