-as of [28 APRIL 2024]–
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[‘physical fitness’ is a ‘state’ of…]
‘health’
‘well-being’
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[…more specifically, the “ability to perform aspects of…]
‘sports’
‘occupations’
‘daily activities‘
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[‘physical fitness’ is generally achieved through…]
‘proper nutrition’
‘moderate-vigorous physical exercise’
‘sufficient rest’
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(before the ‘industrial revolution’, fitness was defined as “the capacity to carry out the day’s activities without ‘undue fatigue'”)
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[however, with ‘automation’ + changes in ‘lifestyles’, physical fitness is now considered a measure of the body’s ability to…]
(function ‘efficiently’/’effectively’ in ‘work’/’leisure’ activities)
(be ‘healthy’)
(resist ‘hypokinetic diseases’)
(meet ’emergency situations’)
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“clean up your act!”
“my ‘act’?”
“what ‘act’?”
as long as i keep myself alive…
and my (good?) looks intact…
(all depends on who’s doing the ‘looking’)
and my ‘data’ safe…
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(*cue “apocalypse now”*)
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*👨🔬🕵️♀️🙇♀️*SKETCHES*🙇♂️👩🔬🕵️♂️*
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💕💝💖💓🖤💙🖤💙🖤💙🖤❤️💚💛🧡❣️💞💔💘❣️🧡💛💚❤️🖤💜🖤💙🖤💙🖤💗💖💝💘
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*🌈✨ *TABLE OF CONTENTS* ✨🌷*
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🔥🔥🔥🔥🔥🔥*we won the war* 🔥🔥🔥🔥🔥🔥